Karen Baughan
Clinical Hypnotherapy & NLPHelping you overcome obstacles, build confidence
and create a calmer, more fulfilled life for yourself and your familyDo you feel held back by worry, fear, or a voice in your head telling you “you’re not good enough”?
Maybe you’ve lost confidence, feel overwhelmed, or you’re supporting a child who has been bullied, and you’re not sure how to help.
You don’t have to carry that weight alone.
I’m Karen Baughan, Clinical Hypnotherapist and NLP Master Practitioner. I help people of all ages overcome negative thoughts and behaviours so they can move forward with confidence, calm, and clarity.
Online and Face to Face Appointments available
Through a combination of Clinical Hypnotherapy and NLP techniques, I work with you to:
- Reduce stress and anxiety so you feel calmer and more in control.
- Rebuild self-confidence and self-belief.
- Release limiting beliefs that keep you stuck.
- Support parents and families affected by bullying.
- Create new patterns of thinking that empower you to live the life you want.
Appointments are available online and face-to-face, making it easy to access support in a way that suits you.
Online and Face to Face Appointments available
Many of my clients come to me after years of feeling stuck or believing change wasn’t possible.
What makes the difference?
- Compassionate, tailored support – I meet you where you are, without judgement.
- Proven techniques – blending NLP and hypnotherapy to create lasting results.
- Real success stories – my clients’ reviews speak for themselves, showing the transformation possible.
Online and Face to Face Appointments available
Karen helped with my comfort eating. She has helped me reprogram my way of thinking about certain foods and also helped with my confidence and has set me on the road to success with my career. Karen is a lovely and caring lady very professional and knowledgeable. Highly recommend NLP!”
“Karen combined NLP and hypnosis to help resolve some past deeply held issues plus future time lining goal work. I can definitely feel a positive shift in my fears and new positive perceptions that are emerging. Karen is friendly and understanding with a great depth of expertise. Excellent work Karen”
“Had a half hour call with Karen tonight and we managed to find out what had been bugging me and form a plan!! Within half an hour I have come away feeling even more positive than I already was!!! Fully recommend Karen”
Take the First Step
Lasting change begins with one decision. Book your free discovery call today and let’s talk about how I can help you move forward.
Achieve Your Full Potential
Karen’s Story
I left school with few qualifications, which held me back in life and knocked my confidence. Although I worked hard to get qualifications and build a career, I was never able to be successful and my confidence eventually hit an all time low.
I married and had two gorgeous boys, and once they were old enough I tried network marketing and although successful, my inner negative voice was still telling me that I couldn’t achieve a successful life. It was through network marketing that I was first introduced to NLP and although I had to wait for the right time to do the training, I didn’t give up, and eventually I was able to do my NLP Practitioner Course – the Master Practitioner Course – and the next exiting step on my journey will see me embarking on my training to become a qualified trainer in NLP.
Now I’m a happy and successful mother, grandmother, network marketer, and NLP Master Coach. All things I could never have dreamed of when that negative, self-limiting voice was constantly telling me what I could not do.
Registered with
NLP COACHING
Will help you to re-train that inner voice that’s telling you that you can’t do things; you can’t be successful etc.
You will identify your problems, and then NLP facilitates and aids you to be able to eliminate them. There is also the option for Timeline Healing™, and hypnosis which will help you to lock in the positive new outlook you have created.
Hypnosis Treatment
Hypnosis is a state of deep relaxation where you remain in control of your thoughts and reactions, and will remember everything that happens. You will go into a trance state that is similar to to a relaxed sleep, but with awareness.
Timeline Healing™
With this module we work in the unconscious to eliminate the presenting problem, so that it no longer affects you.
Learn What My Clients Think...
Want to read more? …
Stop talking,
START LIVING
I can help you to live the life you dreamed and get rid of all of your anger, sadness, fear, hurt, guilt, bad habits and limiting beliefs and decisions, so that you don’t continue to feel prevented from achieving your full potential.
Life is for living and having fun.
Although I will be here to listen to you, you don’t have to go over and over your problems – instead, we can focus on eradicating them and creating a great future for you. Nor do you need to know exactly what problem is troubling you in order for me to help you. NLP allows us to easily uncover the real reasons you feel held back or frustrated by life, and deal with them quickly and effectively.
Most issues can be resolved in six sessions, which you can attend weekly if you wish. You may require further sessions if we identify a number of issues holding you back. Your first 30-minute session is FREE, it enables us to get to know each other and ensure that NLP is right for you.
Take back your life,
START LIVING
Today you can take back control of your life and start focusing on what you want to achieve. You will feel that you are a success and you will be confident being you.
I have helped people quit smoking, lose weight, overcome fears, identify their dreams, stop their past affecting them, and I have helped people achieve many different goals and dreams in life.
NLP coaching is also ideal to help athletes and other sports enthusiasts achieve and improve on their personal best.
So whether it is: career; sports or other hobbies; your personal life – in 6 weeks you can be a new you!
Discover
YOUR GREATER SELF
I use Neuro Linguistic Programming (NLP), Time Line Therapy (TM), and Hypnosis. NLP is the language that we use internally to ourselves and externally to other people.
These techniques help you to get to the root cause of your problem by uncovering the origins from when they were first programmed into you. Hypnosis can then help you to access the unconscious mind by using linguistic ambiguity, by distracting the dominant hemisphere of the brain, which is responsible for language. This enables the access to the unconscious mind, which facilitates therapeutic intervention.
Your journey to confidence and calm starts here. Take the first step today.
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